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F-Secure Antivirus
F-Secure Antivirus

Product Information "F-Secure Anti-Virus " F-Secure Anti-Virus software builds on more than 30 years of experience in the industry, identifying, quarantining and neutralizing potential threats before they can cause damage to the device. In addition to viruses and Trojans, the antivirus software also takes care of protection against malware and spyware - without putting an unnecessary strain on the Windows PC's resources. The functions of the software at a glance Protection against viruses, malware, spyware and Trojans reliably removes malware that has already spread without leaving any residue optimized to conserve RAM and the PC's processor with regular updates available for 1 PC or up to 3 PCs Comprehensive protection with F-Secure Anti-Virus for your Windows PC Specifically designed for Windows systems, this anti-virus software identifies malicious software before it causes any damage to your system. To do this, it uses a continuously operating virus scanner that detects even modern and particularly complex viruses and Trojans at an early stage, moves them to quarantine and then asks you to take further action. Furthermore, you can check e-mail attachments immediately after receiving them so that you do not accidentally download malware. Advanced protection for your PC against online threats. Advanced malware protection for your PC. You need advanced detection and protection technology to protect your computer against modern and complex threats. F-Secure Anti-Virus provides real-time protection against viruses, spyware, infected e-mail attachments and other malware. Automatic updates and real-time responses ensure the fastest possible protection against all new threats. Fast response: thanks to real-time scanning and automatic updates F-Secure Anti-Virus takes advantage of both real-time scans and regular automatic updates. So, while the antivirus software is working in the background, you do not have to worry about anything else. When an update is available, for example after new threats appear on the Internet, it is automatically downloaded and installed. The software is thus immediately able to respond to new threats in the digital world. If your Windows PC is already (supposedly) infected with malware or malicious software, the software is able to remove both without leaving any residue. Advanced technologies ensure that even well-hidden malware is removed in a bundled fashion, preventing any potential leftovers from spreading further. The software is optimized so that it does not slow down the Windows PC unnecessarily, and therefore works even on outdated systems - Windows 7 with Service Pack 1 is a basic requirement. System requirements Platform Windows Operating system Windows (Windows 7, Windows 8, Windows 8.1, Windows 10 - each with SP1), Processor Intel Pentium 4 processor with at least 2 GHz (Windows), Working memory 1 GB RAM (minimum) Graphics card n/a Sound card n/A Hard disk 1.2 GB (under Windows), Screen Minimum screen resolution of 1,024 x 768 pixels Buy smart software: fast & secure at Blitzhandel24 Available for one or three devices, you can download F-Secure Anti-Virus immediately after your purchase at Blitzhandel24 via instant download - so you don't waste time leaving your computer unprotected. Also included is F-Secure's free customer support: If you ever have a concern or question, you can contact the experienced team.

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DVDFab UHD Copy - MAC
DVDFab UHD Copy - MAC

DVDFab UHD Copy (MAC) As movie studios release more and more 4K Ultra HD Blu-ray, the demand for 4K UHD backup software from customers has grown rapidly. DVDFab UHD Copy for Mac is the first 4K UHD backup software designed exclusively for the macOS platform. It helps the user to save the main title or the entire content of a 4K Ultra HD Blu-ray to the hard drive, either as an ISO file or folder, with no loss of Dolby Vision and HDR10 video quality. As of now, we already support most 4K UHD titles infected by Cinavia. You may also need a compatible UHD drive. Please see our supported drive list for more information. Copies 4K UHD Blu-ray lossless to files and folders Unless you deliberately want to reduce the video quality for whatever reason, the backup copy of the 4K UHD Blu-ray Disc will normally retain the original 2160p video quality. DVDFab UHD Copy for Mac is the perfect choice. It produces lossless 1:1 (2160p) ISO files or folders from a 4K Ultra HD Blu-ray disc in Full, Main movie or Clone mode. Maintains High HDR10 and Dolby Vision video quality Besides the video quality and 2160p resolution, HDR10 or Dolby Vision technology is also used to improve the video quality of a 4K UHD Blu-ray. On an HDR10/Dolby Vision compatible TV, the brightness is significantly increased and the natural colours are dramatically enhanced. With Mac 4K Blu-ray copying software, you won't lose anything. Both HDR10 and Dolby Vision content is preserved. Works with Movie Server for better organisation This Mac UHD copying software works perfectly with the DVDFab Movie Server and organizes the ISO files and folders you have copied for playback. With the exclusive movie poster feature, menu navigation support, full 4K UHD Blu-ray backup, storage, organization and playback, it's the absolute playback solution for you. Instructions DVDFab UHD Copy for Mac is the first Mac 4K Ultra HD Blu-ray copying software to copy 4K UHD Blu-ray to ISO files or folders and store them on your hard drive, in 2160p quality. Download and install DVDFab 10 for Mac Download and install the latest Mac version of DVDFab 11 on your Mac computer; system requirements macOS 10.10 - 10.15 4GB RAM and higher 200GB free hard disk space A 4K UHD Blu-ray drive, see our supported drive list Internet connection for activation of DVDFab (very low data volume) Supported formats Input 4K Ultra HD Disc, ISO file and folder Output 4K Ultra HD ISO file and folder

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AOMEI Partition Assistant Professional
AOMEI Partition Assistant Professional

Powerful and easy to use software to manage your hard drives and partitions without data loss. AOMEI Partition Assistant (PA) Professionalis a robust partitioning tool that allows you to manage storage space with high efficiency. It not only offers many good hard disk partitioning solutions to shrink, expand, partition, format, create, move, recover and merge partitions, but also advanced wizards such as: Migrate OS to SSD/HHD, convert file systems between NTFS, FAT32 and FAT, create Windows To Go, integrate into recovery environment (RE), etc. Type: Test version file size: 23.42MB Supported operating systems: Windows 10, Windows 8.1, Windows 8, Windows 7, Vista, XP and Windows 2000 (all editions, 32/64-bit). Tips: One license code can be used to register 2 PCs. Features of AOMEI Partition Assistant Professional partition manager Partition Wizards Tools There are many more useful and advanced utilities in ProfessionalEdition than in StandardEdition. You can use it to manage your hard disk and partitions. Advanced Partition Wizards Remove drive from software RAID Change drive name Change drive letter Change serial number Change partition ID Set partition active Hide/ show partition Remove partition Remove hard disk Check partition Rebuild MBR Initialize hard disk Test the surface

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Kaspersky Small Office Security
Kaspersky Small Office Security

Kaspersky Small Office Security Full version Your license includes: 5/10/15 workstations 5/10/15 Mobile devices 1/2 file server 5/10/15 Password Managers Protection for 1/2 or 3 years (selectable) Uncomplicated access Kaspersky Small Office Security is a ready-to-use security solution with advanced features and control: no configuration or setup is required. Installation takes less than 10 minutes and management takes even less time. Say no to cryptolockers and protect confidential data 87% of small businesses report that data loss and leaks are their biggest IT security problems. Data protection and encryption features protect businesses from data leaks, fines, and business disruption. The System Watcher fends off cryptolockers and ransomware. If malicious encryption is attempted, your data is automatically backed up and restored. Protect your finances Additional layers of security protect your business from fraudsters: When you visit online shops or banking websites, our Secure Payment feature checks that the website is secure and authentic before opening it in a special protected mode (available for PCs and Macs only) . PROTECTS PASSWORDS, CREDIT CARD DATA AND MORE Protect and manage your passwords, credit card information, and more, and access them from Windows and Mac computers as well as iOS and Android-based mobile devices. If you don't have your laptop, tablet or mobile phone with you, simply visit our web portal to access all data stored in Kaspersky Password Manager. EASY-TO-USE PROTECTION FOR YOUR ENTIRE ORGANIZATION Multiple layers of protection in one easy-to-use package - no IT skills are required to achieve maximum security for your business with minimal effort. Management portal for true ease of use Our online portal ksos.kaspersky.com allows you to manage your security from anywhere. Thanks to a central location, you can send installation links to remote users, create tickets for technical support, manage Kaspersky Lab applications remotely and much more. No experience or special knowledge required. Ransomware protection for Windows servers Protect Windows file servers from ransomware and other cryptolocking malware - Kaspersky Lab's System Watcher technology detects, blocks and reverses the effects of malicious actions. Protect mobile devices You have to work on the road? Thanks to Kaspersky Lab's mobile security technologies, you are always effectively protected no matter where you work - even when employees use their own mobile devices for work. Protect your Android-based smartphones and tablets - including locking, deleting data and finding lost devices. Web and email security Protect your business data and network by blocking malicious websites. Block suspicious downloads and filter out phishing emails and harmful attachments. Find and remove unwanted and unsafe browser extensions and protect your privacy with the special "No Tracking" feature. Protect confidential data and privacy Backup and encryption technologies protect your confidential data from data breaches, fines and lost profits. Data Vault gives you extra security with password-protected storage on your computer to keep confidential data safe from prying eyes. Security you can rely on No other provider has been as successful in independent tests as Kaspersky Lab. In 2017, we took part in 86 independent tests and reviews, from which we emerged as the winner 72 times and achieved a top 3 ranking 78 times. Articles: Kaspersky Small Office Security Additional information: Automatic updates during the entire runtime. Language(s): German Number of licenses: License for private and commercial Use, License type: full version License term: 1,2 or 3 years (selectable) Platform: Windows Scope of delivery: License key and the download link to download the software. Packaging: Download Item condition: New Scope of delivery Original license key Kaspersky Small Office Security - corresponding variant selectable Verified high-speed download link to get the software quickly & securely invoice with declared VAT Instructions for easy installation Data sheet System requirements WINDOWS-BASED DESKTOPS, LAPTOPS and TABLETS: Operating System CPU (RAM)* Microsoft® Windows® 10 Home / Enterprise / PRO (TH1, TH2, RS1, RS2, RS3, RS4, RS5) Microsoft Windows 8.1 Pro / Enterprise (SP 0 and Windows 8.1 Update) Microsoft Windows 8 Pro / Enterprise (SP 0 or higher) Microsoft Windows 7 Starter / Home Basic / Home Premium / Professional / Ultimate (SP 0 or higher) 1 GHz or higher 1 GB (x32) or 2 GB (X64) Windows File Server - processor and memory requirements Operating system CPU (RAM)* Microsoft Windows Server 2016 Essentials / Standard RTM 1.4 GHz (x64) or higher 2 GB Microsoft Windows Server 2012 R2 Foundation / Essentials / Standard 1.4 GHz (x64) or higher 4 GB Microsoft Windows Server 2012 Foundation / Essentials / Standard 1.4 GHz (x64) or higher 4 GB Microsoft Windows Small Business...

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Do pelvic floor exercises help, Kegel exercises?

Yes, pelvic floor exercises, also known as Kegel exercises, can be very helpful in strengthening the pelvic floor muscles. These e...

Yes, pelvic floor exercises, also known as Kegel exercises, can be very helpful in strengthening the pelvic floor muscles. These exercises can help improve bladder control, reduce the risk of pelvic organ prolapse, and enhance sexual function. Regularly practicing Kegel exercises can also benefit individuals who are pregnant or have recently given birth. It's important to perform these exercises correctly and consistently to see the best results.

Source: AI generated from FAQ.net

What exercises are there?

There are a wide variety of exercises that target different muscle groups and fitness goals. Some common exercises include squats,...

There are a wide variety of exercises that target different muscle groups and fitness goals. Some common exercises include squats, push-ups, lunges, planks, and burpees. Additionally, there are exercises that focus on cardiovascular fitness such as running, cycling, and swimming. It's important to choose exercises that align with your fitness level and goals to create a well-rounded workout routine.

Source: AI generated from FAQ.net

Keywords: Cardio Strength Flexibility Endurance Pilates Yoga HIIT Calisthenics Plyometrics Swimming

What are bicep exercises?

Bicep exercises are specific movements that target and strengthen the bicep muscles in the upper arm. These exercises typically in...

Bicep exercises are specific movements that target and strengthen the bicep muscles in the upper arm. These exercises typically involve flexing the elbow joint to bring the hand towards the shoulder, such as bicep curls or hammer curls. By regularly performing bicep exercises, individuals can increase muscle mass, improve strength, and enhance the overall appearance of their arms. It is important to incorporate a variety of bicep exercises into a workout routine to effectively target and challenge the bicep muscles from different angles.

Source: AI generated from FAQ.net

Keywords: Curls Dumbbells Barbell Hammer Concentration Preacher Isolation Resistance Chin-ups Cable

Which exercises for meniscus?

Exercises for a meniscus injury typically focus on strengthening the muscles around the knee, improving flexibility, and enhancing...

Exercises for a meniscus injury typically focus on strengthening the muscles around the knee, improving flexibility, and enhancing stability. Some recommended exercises include leg raises, hamstring curls, calf raises, and quad sets. It is important to consult with a healthcare provider or physical therapist to determine the most appropriate exercises based on the specific nature and severity of the meniscus injury. Additionally, low-impact activities such as swimming or cycling may also be beneficial for maintaining overall knee health.

Source: AI generated from FAQ.net

Keywords: Strengthening Flexibility Rehabilitation Balance Range Stability Quad Hamstring Glute Core

Kaspersky Anti-Virus 2024 Upgrade
Kaspersky Anti-Virus 2024 Upgrade

Your protection starts with protecting your PC. That's why the basic protection for PCs protects against viruses, ransomware, phishing, spyware, dangerous websites and more. The program automatically scans your PC for threats (including new crypto-mining infections) that can severely impact PC performance. If your PC is infected, the technology helps save your PC and resets it. Blocks viruses, ransomware and more Does not slow down your PC Simplifies security management Included Original license key Kaspersky Antivirus 2024 Verified high-speed download link to get the software quickly & securely Invoice with VAT shown Instructions for easy installation Product features Version: 2024 Brand: Kaspersky Antivirus 2024 License type: Full version Validity: 1 or 2 Years Media type: License key Languages: All languages Genre: Security Software + Antivirus Platform : Windows Features and benefits: Multiple award-winning The innovative security solution protects your PC against viruses, ransomware, spyware, phishing, dangerous websites and much more. Secure and fast Your PC should work perfectly - with optimum system performance. That's why the security solution works unobtrusively in the background. Easy to use Your PC security should not affect you. That's why the basic protection is very easy to set up and operate. New features: An examination of scripts using the Antimalware Scan Interface (AMSI) has been added. AMSI is a Microsoft Standard interface that enables scripts and other objects to be scanned using Kaspersky Anti-Virus. The component can detect and notify about threats, but it cannot process threats. The component is available as of Microsoft Windows 10 operating system. The scanning of secure connections has been improved. It is now possible to select actions for websites on which errors occurred during the scan and to include the relevant pages in the exceptions. It is now possible to deactivate the decryption of EV (Extended Validation) certificates. The Tools window has been improved. The program functions are grouped by category so that you can find the required function more quickly. The Recommended settings window has been improved. The Remove potentially infected objects and Detect other programs that an attacker can use to damage the computer or user data checkboxes have been added. The notification display has been improved. Notifications that are not critical to the work of the program are not displayed while the user is working in full screen mode. Protection against network attacks has been added. System requirements: For all Devices Internet connection required for activation, product updates and access to some features Windows-based desktops and laptops 1500 MB available hard disk space Microsoft Windows 11 Home / Pro / Enterprise Microsoft Windows 10 Home / Pro / Enterprise Microsoft Windows 8 & 8.1 / Pro / Enterprise / 8.1-Update Microsoft Windows 7 Starter / Home Basic and Premium / Professional / Ultimate - SP1 or higher Processor: 1 GHz or higher, x86 or x64 Memory (RAM): 1 GB (32 bit) or 2 GB (64 bit) Minimum screen resolution: 1024 x 768 Windows-based tablets (system with an Intel® processor) Microsoft Windows 10 Home / Pro / Enterprise Microsoft Windows 8 and 8.1 / Pro (64 bit) Screen resolution: at least 1024 x 600 Please note that beta or test versions of new operating systems are not supported. The product only supports final and officially released operating systems. 1 If you are using Windows 10, you may need to download and install all available patches for your Kaspersky security software after product installation. The product is not designed to run on 13 Windows 16 and Windows S editions.

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Panda Dome Family
Panda Dome Family

Panda Dome Family - The ultimate security solution for your family In today's connected world, keeping your family safe online is of paramount importance. From cyber threats to inappropriate content, parents want to make sure their children are safe online. This is where Panda Dome Family from manufacturer Panda comes in. This comprehensive security solution provides protection for the whole family and ensures you can navigate online without worry. Let's take a closer look at how Panda Dome Family makes your digital world safer. Advantages of Panda Dome Family Panda Dome Family offers a wide range of benefits and features that make it a must-have software for modern families. Here are some of the outstanding features of this product: Comprehensive protection Panda Dome Family offers protection against viruses, malware, ransomware and other online threats. Your family can surf the internet safely without worry. Child-friendly filters Parents can filter and control their children's internet access with Panda Dome Family. Block inappropriate content and set time limits for online use. Multi-platform support This software is available on various platforms, including Windows, Mac, Android and iOS. You can install Panda Dome Family on all your devices. Password manager Panda Dome Family includes a password manager that makes it easy to manage your online accounts. Store your passwords securely and access them easily. Secure online banking If you use online banking, Panda Dome Family offers special protection to safeguard your financial transactions against fraud. Parental control made easy Panda Dome Family offers comprehensive parental controls to make sure your children are safe online. Here are some of the ways you can manage your children's internet use: Filter content Block inappropriate websites and content to ensure your children only access age-appropriate and safe information. Set time limits Set time limits for your children's internet use. You can set how long they are allowed to be online to ensure a balance of online and offline time. Monitor activity Track your children's online activity to make sure they are safe and not engaging in risky behavior. Panda Dome Family is the ultimate security solution for modern families. With comprehensive protection against online threats and powerful parental controls, you can make sure your family is safe online. Buy Panda Dome Family today and enjoy the digital world without worry.

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DVDFab DVD to Blu-ray Converter
DVDFab DVD to Blu-ray Converter

DVDFab DVD to Blu-ray Converter DVDFab DVD to Blu-ray Converter is a professional DVD to Blu-ray converter software that can convert DVD to Blu-ray and save HDD on your computer as Blu-ray ISO files or folders or burn it to blank BD 50/25/9/5 discs. With the help of Enlarger AI (sold separately), the output video can be enhanced by 300% to achieve a true 1080p level. Convert DVD to Blu-ray As a professional DVD to Blu-ray converter software, DVDFab DVD to Blu-ray Converter can convert DVDs to standard Blu-ray formats, which you can save as ISO file/folder on the HDD or play back as Blu-ray discs compatible on home Blu-ray players. With the help of DVDFab Enlarger AI, (sold separately), the world's first AI-powered video upscaling solution, output Blu-rays can reach true 1080p quality. Customizable, fast and free updates DVDFab DVD to Blu-ray Converter to convert DVD to Blu-ray, offers you a flexible DVD to Blu-ray conversion process. You have complete control over the output content. You can select any movie title, change the chapter order, set the audio tracks and subtitles, and customize a custom playback menu with styles, covers, lyrics and font for Blu-ray. Even more importantly, no matter how many settings you make, the process speed in DVDFab is not compressed when converting DVD to Blu-ray, as the latest acceleration technology such as batch conversion, multi-threading, multi-core CPUs, NVIDIDA CUDA, Intel Quick Sync, etc. are used to shorten the waiting time. Technology-oriented for high-quality output The DVDFab DVD to Blu-ray Converter for converting DVD to Blu-ray, has been developed for years to keep up with the latest technologies. Despite its lightning-fast speed, you will get a smooth process and a perfect output file with the maximum original quality. Instructions DVDFab DVD to Blu-ray Converter to convert DVD to Blu-ray, can read the contents of all DVD discs/ISOs/folders and combine the DVD titles from multiple DVDs to HDD into one Blu-ray Disc/ISO/folder. 01 Run DVDFab DVD to Blu-ray Converter and load the source Double click on DVDFab 11 and select the copy option. Then click the Changer mode and select "to Blu-ray" to convert DVD to Blu-ray. Insert your DVD into the optical drive or use the "Add" button on the UI if it's already inserted. If the source is an ISO file or folder, just drag it to the main UI to start converting DVD to Blu-ray. 02 Customize your output Blu-ray Now in this DVD to Blu-ray Converter you can select the titles, chapters, audio tracks and subtitles according to your needs and also click the wrench icon to customize the menu or make other settings. 03 Start the process to convert DVD to Blu-ray After you select the output folder, click the Start button and start the DVD to Blu-ray conversion process. You can view the detailed history during the process. If you want to know how to convert Blu-ray to DVD, learn more about DVDFab Blu-ray to DVD Converter. System requirements ★ Windows 10/8.1/8/7 (32-bit/64-bit )★ 1GHz Intel or AMD CPU★ 512MB RAM (1024MB or higher is recommended )★ 20GB free Festplattenspeicher★ NVIDIA GeForce GTX 260 and höher★ A Blu-ray Laufwerk★ A live Internet connection for DVDFab activation (very low data volume) class="container tc"> System requirements for Mac ★ macOS 10.10 - 10 .15★ 1GHz or higher Intel® Processor★ 2GB RAM★ 20GB free Festplattenspeicher★ NVIDIA GeForce GTX 260 and höher★ One Blu-ray Laufwerk★ One live Internet connection for DVDFab activation (very low data volume) Supported formats Input DVD Video Disc, DVD File Folder, DVD ISO Image File Output Blu-ray video disc, AVCHD disc, Blu-ray file folder, Blu-ray ISO image file

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F-Secure Total Security & VPN 2024
F-Secure Total Security & VPN 2024

Buy F-Secure Total Security and VPN and enjoy optimum protection Users who buy F-Secure Total Security and VPN can sit back and relax in the face of online threats. The powerful all-round protection from F-Secure provides reliable protection for up to five Devices. Whether Windows, macOS, iOS or AndroidDevice, it doesn't matter. The comprehensive virus protection is a reassuring peace of mind that shields data and privacy from unauthorized access. At the same time, the resource-saving real-time antivirus protection ensures that threats are reliably detected without compromising system performance. But that's just the tip of the iceberg. All highlights at a glance Protect up to five Devices against threats with just one security product. Compatible with Windows, macOS, iOS and Android devices. Quick and easy installation without specialist knowledge. Secure financial transactions and online banking thanks to banking protection. Integrated browser protection guarantees secure surfing on the Internet. Extensive configuration options for the integrated parental controls. Anonymous and secure on the move with F-Secure Total Security VPN . With the KEY password manager, all important passwords are always to hand. F-SECURE - PRODUCT COMPARISON TOTAL SAFE FREEDOME VPN ID PROTECTION Internet Security Anti-Virus Virus Protection X X Ransomware protection X X Browser protection X X Banking protection X X X Parental control X X X Personal VPN X X X X WLAN protection X X X X Virtual location X X X X Tracking protection X X X X Password manager X X X X Identity monitoring X X X X Data breach alarms X X X X My F-Secure account X X X Customer support Windows 11,10, 8.1, 7 (SP1) macOS 12 (Monterey) or higher X X Android 6.0 or higher X X iOS 13.0 or higher X X Why F-Secure ? Nordic online security The Finnish key flag is a registered trademark proving that the product is made in Finland. Award-winning protection Protection at the highest level with several awards for the best protection in the world. Monitoring alliances outside the country Based outside Russia, China, the US and other 14-eye surveillance countries. Compliance with EU data protection laws Your personal data is handled in accordance with EU legislation and GDPR. TOTAL includes all the protection you need to protect your online activities, your Devices and yourself All the protection you need in one package SAFE Internet security Protection against viruses and ransomware, secure online shopping and banking FREEDOME VPN Keep your browsing private and stay safe from hackers, trackers and intrusive companies F-Secure ID PROTECTION Password manager Password management and online identity protection with real-time privacy breach alerts How TOTAL protects you TOTAL is a complete package that includes everything you need to protect your privacy and Devices from online threats. Stop viruses and protect your money Our award-winning antivirus program doesn't just protect you from viruses and malware. Protect your money when banking and shopping online with Banking Protection. Block websites that try to scam you out of your money or personal information with Browsing Protection. Secure your internet connection with a VPN Protect your privacy and encrypt your internet connection with a fast and unlimited VPN to stop hackers, trackers and intrusive companies from spying on your online activity. Prevent online identity theft Protect your online identity by securely storing your passwords and accessing them from any Device with a handy password manager. Get notified in real time if an online service you use is hacked and your personal data is leaked onto the Internet. Optimized for streaming and gaming Activate Game Mode to stay safe while gaming or streaming media without sacrificing performance. Game mode optimizes security and Windows settings and features for an uninterrupted experience. Enhanced parental controls Set healthy limits for your children's personal Devices. Protect them from harmful online content and limit their screen time. Manage the limits remotely in My F-Secure. DeepGuard feature and tracking protection Digital malware ...

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What are exercises 5?

Exercises 5 are physical activities or movements designed to improve strength, flexibility, endurance, or overall fitness. These e...

Exercises 5 are physical activities or movements designed to improve strength, flexibility, endurance, or overall fitness. These exercises can include activities such as weightlifting, running, yoga, or swimming. The goal of exercises 5 is to promote physical health, increase energy levels, and enhance overall well-being. It is important to incorporate a variety of exercises into your routine to target different muscle groups and prevent boredom.

Source: AI generated from FAQ.net

Keywords: Strength Flexibility Cardio Endurance Balance Core Agility Plyometrics Resistance Mobility

What are jelqing exercises?

Jelqing exercises are a form of penis enlargement exercise that involves massaging and stretching the penis in a rhythmic motion....

Jelqing exercises are a form of penis enlargement exercise that involves massaging and stretching the penis in a rhythmic motion. The goal of jelqing is to increase blood flow to the penis and promote tissue expansion, which some believe can lead to increased length and girth over time. However, it's important to note that there is limited scientific evidence to support the effectiveness of jelqing, and it can also pose risks such as injury or damage to the penis if not done properly. It's always best to consult with a healthcare professional before attempting any form of penis enlargement exercise.

Source: AI generated from FAQ.net

What are BWR exercises?

BWR exercises, or bodyweight resistance exercises, are strength training exercises that use the body's own weight as resistance. T...

BWR exercises, or bodyweight resistance exercises, are strength training exercises that use the body's own weight as resistance. These exercises can include movements like push-ups, squats, lunges, and planks, and are effective for building strength, muscle endurance, and flexibility. BWR exercises are popular because they can be done anywhere without the need for equipment, making them a convenient and accessible way to improve overall fitness.

Source: AI generated from FAQ.net

Can you do exercises?

Yes, I can do exercises. I am a virtual assistant and do not have a physical body, so I do not require physical exercise like huma...

Yes, I can do exercises. I am a virtual assistant and do not have a physical body, so I do not require physical exercise like humans do. However, I am programmed to assist with providing exercise recommendations, tips, and guidance to help others with their fitness goals.

Source: AI generated from FAQ.net

Keywords: Workout Physical Training Activity Fitness Movement Routine Strengthen Flexibility Health

Microsoft Exchange Server 2019 Standard, 1 Device CAL
Microsoft Exchange Server 2019 Standard, 1 Device CAL

Device CALfor access to Exchange Server 2019 Standard Microsoft Exchange is Microsoft's high-performance and reliable mail and groupware server. In addition to the actual server license, which is required to operate the Exchange server, you need so-called Client Access Licenses. Microsoft's licensing model provides that these CALs can be purchased either for each Device(Device CAL) or each user (User CAL) that will access the server. Microsoft Exchange Server 2019 StandardDevice CALcan be purchased at blitzhandel24 at best conditions. This means competent advice, excellent prices and above all the fastest possible delivery of the license keys by mail or post. How Microsoft Exchange licensing works The licensing of Microsoft Exchange Server 2019 is comparatively complex. In addition to the license for operating the actual server application, you need the so-called Client Access Licenses (CAL). These allow access to the exchange server from a client computer in the first place. There is a choice between the device-bound Device CALand the user-bound User CAL The decision as to which Exchange Server CAL you should purchase is entirely up to you. Both variants have advantages and disadvantages, so that in many cases a mixed operation makes sense. The Microsoft Exchange Server 2019 StandardDevice CAL Buying a device-bound Microsoft Exchange Server 2019 CAL allows your employees to access Exchange from exactly one computer. It does not matter whether a single colleague accesses your mails, calendar entries and address books from this Deviceor whether 30 users alternately use the client computer. Thus, the Microsoft Exchange Server 2019 StandardDevice CALcan be an economically viable alternative to User CAL. Please note, however, that the assignment to a Devicemust be unique. Accordingly, only one user at a time can really access the server via a single Device CAL. Buying too few device-bound Exchange Server CALs can therefore lead to bottlenecks. Therefore, before deciding on a particular licensing model, it's a good idea to carefully analyze how your employees are likely to access the Exchange server. You are still undecided whether Microsoft Exchange Server 2019 StandardDevice CALis the most sensible option for you and are thinking about purchasing User CALinstead? Our competent and friendly staff will be happy to advise you on all your questions regarding the purchase of Microsoft Exchange and the associated Client Access licenses. Just give us a call, write an e-mail or use our webchat directly here on the site. What is a Microsoft Exchange Server 2019 StandardDevice CAL? In order to use a Microsoft Exchange server sensibly, you need so-called Client Access Licenses (CAL). These allow your employees to access the server. CALs are available in two variants. User and Device CAL.. With a Device CAL, any number of users may access the server from exactly one PC. In contrast, User CALalways allows exactly one user to access the system from any number of devices. A mixed use of the different CAL types is possible. Who should consider purchasing Microsoft Exchange Server 2019 StandardDevice CAL? The Microsoft Exchange Server 2019 StandardDevice CALis useful for all companies that already operate an Exchange server or plan to set up one. The use of the Device CALis (compared to the User CAL) economically useful especially if your employees work from fixed workstations or if there are fewer monitor workstations than users. Why should you buy Microsoft Exchange Server 2019 CAL? The Microsoft licensing model for many server applications requires Client Access licenses to be purchased. Microsoft Exchange belongs to these server systems. Therefore a reasonable use of the server without CAL is not possible. Compared to User CAL, Device CALusually proves to be the more flexible solution when different users share a workstation. This may be the case, for example, if you have many part-time employees or if working on the computer is not the core of your company's work. Exchange requires a CAL for each user or device accessing the server software. There are two CAL variants here : StandardCAL: Enables every user to work productively across virtually any platform, browser and mobile device. Enterprise CAL: Provides additional functionality to help organizations reduce costs and meet compliance requirements, such as archiving and information protection capabilities or unified messaging integration. The Enterprise CAL is an add-on to the StandardCAL and extends it with specific functionalities. To activate the Enterprise CAL functions, a StandardCAL plus an Enterprise CAL must be licensed for each user. You can assign these access licenses either to a Device(Device CAL) or to a user (User CAL). Access licenses are version-specific, which means that the CAL version must be identical to or higher than the server version. Device CAL : A device CAL licenses a Devicefor use by a user to access instances of the server software. Us...

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F-Secure Total Security & VPN
F-Secure Total Security & VPN

Product Information "F-Secure Total Security and VPN" With F-Secure Total Security and VPN you are completely protected! The complete solution from F-Secure contains all the programs that are also available separately in one convenient package. Among other things, you get high-tech virus protection, a VPN for anonymous surfing and ID PROTECTION, which protects your personal data as well as your identity. The functions of the software at a glance Protection for PC & Mac as well as mobile devices 3, 5 or 7 devices possible Anti-virus protection, which also protects against Trojans, Ransomware, Malware and Spyware Password manager from ID PROTECTION Access to VPN proxy server without bandwidth limitation Protection while surfing and online banking Parental control System requirements of F-Secure Total Security and VPN Operating system: Windows 7 (SP1) or higher, macOS X 10.13 or higher, Android 6.0 or higher, iOS 13.0 or higher Internet connection All-round protection for all your devices: F-Secure Total Security and VPN "TOTAL" is synonymous with seamless protection in the F-Secure universe, whether you want to check email attachments for malware, scan your computer manually, or surf safely as well as anonymously. Included in the TOTAL software are these components: F-Secure SAFE F-Secure FREEDOME VPN F-Secure ID PROTECTION They combine reliable antivirus protection that instantly identifies and disables even highly complex new malware, a fast VPN that disguises your virtual (IP) address, and the help you need to protect your identity. With the "best virus protection in the world" F-Secure SAFE is the award-winning antivirus component of F-Secure Total Security and VPN. The manufacturer itself describes it as the "best anti-virus software in the world", based on more than three decades of experience in the industry. Also included is the Family Manager, with which you can individually set how much time the offspring is allowed to spend on the Internet - just as you could block individual pages completely. It's joined by FREEDOME VPN, a powerful proxy server that stood out even among an independent comparison of more than 300 VPNs. With the VPN you make yourself and your devices de facto invisible, disguising your virtual address and your browsing behavior in such a way that not even your regular Internet provider can track it. The VPN comes with no limits on traffic or speed. Anonymity and free access to the net Being anonymous on the internet is a great advantage. To this end, the security specialists at F-Secure are offering FREEDOME VPN , an attractive feature that opens up the world of the Internet to users who purchase F-Secure Total Security and VPN 2020. The functionality redirects access via multiple servers around the world, effectively masking the IP address via VPN server options. This makes it untraceable. FREEDOME VPN can also be used to simulate IP addresses from different countries, which opens the door to accessing international web content. 24/7 all-round security: F-Secure Total Security and VPN makes it possible Buy smart at Blitzhandel24! Here you can securely order the complete package F-Secure Total Security and VPN online and directly download, activate and use it via the instant download - on either three, five or seven devices. PCs, laptops, tablets and smartphones are all protected in the best possible way.

Price: 28.87 £ | Shipping*: 0.00 £
Kaspersky Total Security
Kaspersky Total Security

Kaspersky Total Security When your family is online, we make sure they are not only connected, but also protected. Kaspersky's award-winning security protects your family's privacy, personal data and finances - on PC and Mac as well as Android devices, iPhone and iPad. Protects your family's privacy and personal data More protection for online banking and shopping Kaspersky Total Security full version offers Premium-PC protection against all threats from the Internet, including the most sophisticated threats. Thanks to unique technologies, such as secure payment and secure keyboard technology, the security of customers is guaranteed for online banking and shopping, surfing and when using social networks and other services. Optimal protection for your family's digital world Kaspersky Total Security offers optimal protection for your family's digital world on PCs, Macs and mobile devices. In addition to protecting your family's privacy, money, communications and identity, we also take care of the security of photos, music and files. An easy-to-use password manager is also included. Kaspersky Total Security is our best protection so you can offer your family optimal security against online threats - on Windows, Mac and Android. We help you protect privacy, money, communications, photos, files, passwords and more, so your family can surf, stream, store and socialize safely. Included Original license key Kaspersky Total Security full version Verified high-speed download link to get the software quickly & securely Invoice with VAT shown Instructions for easy installation Product features Brand: Kaspersky Total Security License type: Full version Media type: License key Languages: German Genre: Security software + Antivirus Platform: Windows + Mac + Android + iOS + Windows Phone Features and benefits: Award-winning protection The innovative security solution protects your family from viruses, ransomware, spyware, phishing, dangerous websites, spam, banner ads* and much more *For PCs only. PCs, Macs and mobile devices You get protection for your family - on any Device. If an Android tablet or smartphone is lost, all the data stored on it is protected and you can find it Device Protect your privacy Criminals can use tracking and espionage to invade your family's privacy and steal their identities via phishing. That's why the security solution monitors your family's online activities**, protects personal data and prevents your family's webcam from being used to spy on them.** **Only for PCs and Macs Secure connection With the VPN connection, your family can access more websites and content, including websites outside your region. If a family member connects to the Internet and the connection is not secure, the technology automatically protects against threats - even on public Wi-Fi. Secure payments Gives your family extra protection when banking or shopping online by monitoring the internet connection to protect your finances and account information** **For PCs and Macs only Password management Now no one has to remember all their individual passwords. Each password is stored securely so you can easily access it from your PC, Mac or mobile device. So your family can log in to websites and online accounts quickly and easily. Protect photos and files Important photos, music files and memories need special protection against theft and loss. Create backups and encrypt your family's confidential files so that hackers cannot access them.* *For PCs only Secure and fast Your family's Devices should work flawlessly - with optimum system performance. That's why the security solution works unobtrusively in the background. Easy to use Security should not be an obstacle for your family. That's why the ultimate protection is easy to set up and use - on all your family's devices. What's new: Kaspersky Total Security offers the following new features: The Tools window has been improved. The program functions are grouped by category to make it easier for you to find the functions you need. The computer cleanup component has been improved. -You can now report programs that are not behaving as they should. -Browser extensions can now be searched for and removed. The Software Manager component has been improved: - A schedule for searching for programs and browser extensions has been added. -It is now possible to exclude programs from the analysis by object category. -The list of ignored programs is now in a separate window. The Update programs component has been improved. -It is now possible to search for program updates by schedule. -The list of ignored programs is now in a separate window. The Secure Payments component has been optimized: - It is now possible to open websites in the Secure Browser via the program icon in the notification area of the taskbar. -The feedback forms that allow you to evaluate the work of the component and create a support request have been improved. -A notification about whether...

Price: 18.03 £ | Shipping*: 0.00 £
Sequoia 15
Sequoia 15

Magix Sequoia 15 - The engineers' choice! This high-resolution DAW is one of the world's leading solutions for audio engineering, broadcasting and mastering. Version 15 includes impressive new surround capabilities (3D surround; up to 32 channels), AVID Eucon S6 controllers, and advanced features that enable audio production at the highest quality level. Specially tailored to the needs of professional users, Sequoia 15 represents a further milestone in the field of audio production, mastering, and broadcasting. The new version offers comprehensive loudness functions according to EBU R128, extensive improvements in plug-in management, track automation and export to multiple formats, as well as optimized flexibility, performance and efficiency via a variety of additional features. Multisynchronous editing significantly accelerates the editing process for complex projects with a large number of tracks and takes. Sequoia 15 impresses with impressive plug-ins, finely tuned workflows for user-defined clip and object-based editing and industry-standard mastering functions. Sequoia meets the highest quality demands in the areas of recording, mixing and mastering as well as broadcasting and virtual music production. Specially tailored to the needs of professional users, Sequoia 15 sets another milestone in the field of professional audio and offers a wide range of new functions for multi-channel and surround, automation processing, plug-in operation and other areas, as well as improved integration of AVID Eucon S6. mastering. As mastering engineers, we combine precision, efficiency and creative craftsmanship with extraordinary ideas. This is why Sequoia is a true icon when it comes to mastering. With a unique object editor, detailed phase and peak meters, high-quality plug-ins and native audio restoration, the software meets all professional demands. Audio production. The success of a complex audio production depends on every single detail and nuance. With this in mind, we've developed features for source-to-target and multi-synchronous editing. This allows you to combine different concert recordings into a single whole in no time at all. Broadcast. Time is a crucial factor in broadcasting. For this reason Sequoia offers a direct connection to broadcast CMS and automation systems. Thanks to the powerful audio engine, you can edit material during a live recording and send it to a station with a slight delay. post-production. Sequoia is a constant in a constantly changing industry. This is due in part to the high stability and reliability of the software, and in part to the close cooperation of our development team with recording studios, television and radio stations. We are well versed in these connections to the industry - so we can concentrate on developing and bringing to market functions that are actually needed in post-production. functions. 3D surround editingAutomation tracksMulti-format exportPlug-in Browser32 core CPU supportMIDI editing featuresEnhanced compatibility with Avid Pro Tools | S6 controllersDirect connection to broadcast databases and automation systemsImport/export ISRC to broadcast wave-FilesAutomatic ducking and cue modeSource-Target cut and multisynchronous cutExtended crossfade editorMP3/AAC preview pluginCD/DVD mastering and DDP import/exportPOWs - ditheringBatch processing for monitoring foldersReal peak measurementSwitch between EBU R128 and ITU-R BS.1771 Loudness measurement on the flyEfficient docking optionsVCA faderObject oriented processing

Price: 2095.79 £ | Shipping*: 0.00 £

What are focus exercises?

Focus exercises are activities or techniques designed to improve concentration and attention. These exercises can include mindfuln...

Focus exercises are activities or techniques designed to improve concentration and attention. These exercises can include mindfulness meditation, deep breathing, visualization, and cognitive tasks that require sustained attention. By practicing focus exercises, individuals can enhance their ability to stay present and engaged in the task at hand, leading to improved productivity and performance. These exercises are particularly beneficial for individuals who struggle with distractions or have difficulty maintaining focus for extended periods of time.

Source: AI generated from FAQ.net

Are isolation exercises useful?

Isolation exercises can be useful for targeting specific muscles and addressing muscle imbalances. They can also be helpful for re...

Isolation exercises can be useful for targeting specific muscles and addressing muscle imbalances. They can also be helpful for rehabilitation and injury prevention by focusing on strengthening individual muscles. However, for overall strength and functional movement, compound exercises that engage multiple muscle groups are generally more effective. It's important to incorporate a combination of both isolation and compound exercises into a well-rounded workout routine to achieve optimal results.

Source: AI generated from FAQ.net

What are energy exercises?

Energy exercises are physical movements or mental practices designed to increase and balance the flow of energy within the body. T...

Energy exercises are physical movements or mental practices designed to increase and balance the flow of energy within the body. These exercises are often rooted in traditional practices such as yoga, tai chi, qigong, and meditation. By engaging in energy exercises, individuals aim to improve their overall well-being, reduce stress, and enhance their vitality. These exercises can involve breathwork, gentle movements, and focused attention on the body's energy centers.

Source: AI generated from FAQ.net

Do these chest exercises work?

Yes, these chest exercises are effective in targeting and strengthening the chest muscles. By incorporating a variety of exercises...

Yes, these chest exercises are effective in targeting and strengthening the chest muscles. By incorporating a variety of exercises such as push-ups, chest presses, and chest flies, you can effectively work the chest muscles from different angles and stimulate muscle growth. Consistency and proper form are key to seeing results from these exercises. Additionally, it is important to progressively overload the muscles by increasing the weight or intensity of the exercises over time to continue seeing progress.

Source: AI generated from FAQ.net

Keywords: Effectiveness Results Strength Muscles Performance Endurance Progress Form Technique Benefits

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